Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 tbsp (30 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
-
Sodium
-
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
4mg
0%
Iron
3.00mg
17%
Potassium
171mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 21 01:07 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (78%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
17g
Carbs
6g
Protein
5g
There are 200 calories in 3 tbsp (30 g) of Kirkland Signature Organic Pine Nuts.
Calorie breakdown: 78% fat, 12% carbs, 10% protein.

Related Pine Nuts from Kirkland Signature:

Pine Nuts

Related Nuts from Kirkland Signature:

Shelled Pistachios
Organic Almonds
Organic Whole Brazil Nuts
Heart Healthy Mixed Nuts
Praline Pecans
Cocoa Dusted Almonds
  find more kirkland signature nuts products

Other Types of Pine Nuts:

Dried Pinyon Pine Nuts
Frieda's Pine Nuts
Melissa's Pine Nuts
Pine Nuts (Pignolias)
Dried Pine Nuts
  view more pine nuts nutritional info

Other Types of Nuts:

Mixed Nuts
Walnuts
Pecan Nuts
Almonds
Oil Roasted Cashew Nuts
Peanuts
  view more nuts nutritional info
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