Food database and calorie counter Source: Member

Kirkland Signature

Nut & Seed Bar

Nutrition Facts
Serving Size 1 bar (40 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
10.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 12 04:40 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (53%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
12g
Carbs
19g
Protein
5g
There are 190 calories in 1 bar (40 g) of Kirkland Signature Nut & Seed Bar.
Calorie breakdown: 53% fat, 37% carbs, 10% protein.

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