Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
12.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 09 09:39 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (40%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
6g
Carbs
17g
Protein
3g
There are 140 calories in 1/4 cup (30 g) of Kirkland Signature Dried Fruit & Nut Mix.
Calorie breakdown: 40% fat, 51% carbs, 9% protein.

Related Trail Mix from Kirkland Signature:

Trail Mix
Protein Trail Mix
Wholesome Fruit & Nuts
Trek Mix

Related Dried Fruit from Kirkland Signature:

Dried Mangoes & Cherries
Freeze Dried Apple Slices
Dried Pitted Plums
Whole Dried Blueberries
Organic Dried Mangoes
Dried Plums
  find more kirkland signature dried fruit products

Related Nuts from Kirkland Signature:

Organic Almonds
Shelled Pistachios
Organic Pine Nuts
Dark Chocolate Covered Almonds
Roasted & Salted Extra Crunchy Peanuts
Praline Pecans
  find more kirkland signature nuts products

Related Snacks from Kirkland Signature:

Organic Roasted Seaweed Snack
Organic Fruity Snacks
Cheese Fruit & Nut Pack
Asian Snack Mix
Nut Bar
Dried Beef Steak Strips
  find more kirkland signature snacks products

Related Fruit from Kirkland Signature:

Frozen Blueberries
Real Sliced Fruit Strawberry Banana Slices
Organic Fruit & Vegetable Pouch Apple Mango Yellow Carrot Peach
Diced Peaches in Juice
Whole Blueberries
Real Sliced Fruit Fuji Apple Slices with Cinnamon
  find more kirkland signature fruit products

Other Types of Trail Mix:

Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Tropical Trail Mix
Trail Mix (Unsalted)
Sam's Choice Nature Trail Mix
  view more trail mix nutritional info

Other Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
Dried Pineapple
Dried Apricot
  view more dried fruit nutritional info
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