Food database and calorie counter

King Soopers

Lowfat Plain Yogurt

Nutrition Facts

Serving Size

1 cup (227 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

170mg

Total Carbohydrate

18.00g

Dietary Fiber

0.0g

Sugars

16.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Sep 11 03:10 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (16%)

Protein (32%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

2.5g

Carbs

18g

Protein

11g

There are 140 calories in 1 cup (227 g) of King Soopers Lowfat Plain Yogurt.

Calorie breakdown: 16% fat, 52% carbs, 32% protein.

More Products from King Soopers:

Old Fashioned Potato Salad
Whole Milk
Hot Dog Buns
White French Baguette
Old Fashioned White Bread
	view all king soopers products

Other Types of Yogurt:

Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Plain Yogurt
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
	view more yogurt nutritional info

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