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Nutrition Facts
Serving Size 1 can (87 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.000g
15%
Trans Fat
-
Polyunsaturated Fat
8.000g
Monounsaturated Fat
4.000g
Cholesterol
15mg
5%
Sodium
260mg
11%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
21.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Mar 21 11:55 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
15g
Carbs
0g
Protein
21g
There are 210 calories in 1 can (87 g) of King Oscar Skinless & Boneless Sardines.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Related Sardines from King Oscar:

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Sardines in Zesty Tomato Sauce
Wild Caught Sardines in Tapatio Hot Sauce
Skinless & Boneless Sardines in Olive Oil
Sardines in Extra Virgin Olive Oil with Spicy Cracked Pepper
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Related Fish from King Oscar:

Smoked Kippered Herring
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Mackerel with Jalapeño Peppers
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Other Types of Sardines:

Sardines in Water
Dried Sardines
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
Sardines with Mustard Sauce (Mixture)
  view more sardines nutritional info

Other Types of Fish:

Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
Fish
  view more fish nutritional info
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