Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 12 x 1/4 cup (360 g)
Amount Per Serving
Calories
1200
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
216.00g
79%
Dietary Fiber
36.0g
129%
Sugars
12.00g
Protein
48.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Mar 12 03:25 PM
60%
of RDI*
(1200 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (5%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1200
Fat
6g
Carbs
216g
Protein
48g
There are 1200 calories in 12 x 1/4 cup (360 g) of King Arthur Flour Unbleached White Whole Wheat Flour.
Calorie breakdown: 5% fat, 78% carbs, 17% protein.

Related Flour from King Arthur Flour:

Gluten Free Multi-Purpose Flour
Coconut Flour
Unbleached All-Purpose Flour
Unbleached Cake Flour Blend
Whole Flax Meal
Harvest Grains Blend
  find more king arthur flour flour products

More Products from King Arthur Flour:

Gluten Free Chocolate Chip Cookie
Double-Dutch Dark Cocoa
Golden Flax Meal
Lemon Ginger Scone Mix
  view all king arthur flour products

Other Types of Flour:

Whole Grain Wheat Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
White Wheat Flour (All Purpose)
White Rice Flour
  view more flour nutritional info
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