Food database and calorie counter Source: Member

Kikkoman

Whole Wheat Panko

Nutrition Facts
Serving Size: 1/3 cup (30g)
 
Amount Per Serving
Calories from Fat 9
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 14 Jun 17 09:28 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (8%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
24g
Protein
3g
There are 120 calories in a 1/3 cup serving of Kikkoman Whole Wheat Panko.
Calorie breakdown: 8% fat, 82% carbs, 10% protein.

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