| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 sandwich (228 g) |
Amount Per Serving
Calories
400
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
90mg
30%
Sodium
810mg
35%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
34.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 18 Jan 13 12:12 AM
|
20%
|
of RDI*
(400 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (35%)
Protein (35%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
400
|
|
Fat
15g
|
|
Carbs
29g
|
|
Protein
34g
|
| There are 400 calories in 1 sandwich (228 g) of KFC Tender Roast Sandwich. |
| Calorie breakdown: 35% fat, 30% carbs, 35% protein. |
Related Products from KFC:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
