Food database and calorie counter Source: Member

KFC

Nashville Hot Tender

Nutrition Facts
Serving Size 1 tender
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
9g
3%
Dietary Fiber
-
Sugars
-
Protein
10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Oct 19 05:46 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (65%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
16g
Carbs
9g
Protein
10g
There are 220 calories in a 1 tender serving of KFC Nashville Hot Tender.
Calorie breakdown: 65% fat, 16% carbs, 18% protein.

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