Food database and calorie counter Source: Member

KFC

Extra Crispy Tenders Go Cup

Nutrition Facts
Serving Size 1 go cup (211 g)
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
1440mg
63%
Total Carbohydrate
46.00g
17%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jan 14 05:26 PM
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
540
Fat
28g
Carbs
46g
Protein
26g
There are 540 calories in 1 go cup (211 g) of KFC Extra Crispy Tenders Go Cup.
Calorie breakdown: 47% fat, 34% carbs, 19% protein.

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