Food database and calorie counter Source: Member

Kettlebell Kitchen

Pumpkin Pancakes with Egg & Sausage

Nutrition Facts
Serving Size: 1 meal (8oz)
 
Amount Per Serving
Calories from Fat 117
Calories 380
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 36g 12%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 30g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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Last updated: 19 Mar 18 05:04 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (31%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
13g
Carbs
36g
Protein
30g
There are 380 calories in a 1 meal serving of Kettlebell Kitchen Pumpkin Pancakes with Egg & Sausage.
Calorie breakdown: 31% fat, 38% carbs, 31% protein.

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