Food database and calorie counter Source: Member

Kettlebell Kitchen

Pumpkin Pancakes with Egg & Sausage

Nutrition Facts
Serving Size 1 meal (8oz)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Mar 18 05:04 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (31%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
13g
Carbs
36g
Protein
30g
There are 380 calories in a 1 meal serving of Kettlebell Kitchen Pumpkin Pancakes with Egg & Sausage.
Calorie breakdown: 31% fat, 38% carbs, 31% protein.

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