Food database and calorie counter

Kettlebell Kitchen

Joe's Special

Nutrition Facts

Serving Size

1 meal

Amount Per Serving

Calories

540

% Daily Values*

Total Fat

38.00g

49%

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

48.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Apr 16 10:33 AM

Source: FatSecret Platform API

27%

of RDI*

(540 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (62%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

540

Fat

38g

Carbs

Protein

48g

There are 540 calories in 1 meal of Kettlebell Kitchen Joe's Special.

Calorie breakdown: 62% fat, 3% carbs, 35% protein.

Related Beef from Kettlebell Kitchen:

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Other Types of Ground Beef:

Extra Lean Ground Beef
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
Breaded Ground Beef or Patty
Ground Beef (Cooked)
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Other Types of Beef:

Roast Beef
Beef Steak
Lean Ground Beef
Beef
Corned Beef
	view more beef nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.