Food database and calorie counter

Keto and Co

Hot Breakfast

Nutrition Facts

Serving Size

1 serving (20 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

15mg

Total Carbohydrate

13.00g

Dietary Fiber

8.0g

29%

Sugars

4.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

25mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Mar 18 05:53 AM

Source: FatSecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (63%)

Fat (22%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

13g

Protein

There are 50 calories in 1 serving (20 g) of Keto and Co Hot Breakfast.

Calorie breakdown: 22% fat, 63% carbs, 15% protein.

More Products from Keto and Co:

Sated (Chocolate, prepared). Naturally Sweetened Keto Meal Shake
Riced Cauliflower
Sated (Strawberry, prepared). Naturally Sweetened Keto Meal Shake
Chocolate Sea Salt Granola
Pancake & Waffle Mix
	view all keto and co products

Other Types of Breakfast Items:

Bacon On Biscuit
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Oatmeal
	view more breakfast items nutritional info

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