Food database and calorie counter

Kellogg's

Special K Satisfaction Cereal

Nutrition Facts

Serving Size

1 1/4 cup (54 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.200g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

380mg

17%

Total Carbohydrate

40.00g

15%

Dietary Fiber

4.0g

14%

Sugars

13.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Feb 08 05:47 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (4%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

40g

Protein

10g

There are 200 calories in 1 1/4 cup (54 g) of Kellogg's Special K Satisfaction Cereal.

Calorie breakdown: 4% fat, 77% carbs, 19% protein.

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