Food database and calorie counter Source: Member

Kellogg's

Special K Raspberry

Nutrition Facts
Serving Size 1 cup (42 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
37.00g
13%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Feb 20 07:24 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
0.5g
Carbs
37g
Protein
3g
There are 150 calories in 1 cup (42 g) of Kellogg's Special K Raspberry.
Calorie breakdown: 3% fat, 90% carbs, 7% protein.

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