Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bottle (10 oz)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
230mg
10%
Total Carbohydrate
24.00g
9%
Dietary Fiber
5.0g
18%
Sugars
18.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
560mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 May 17 08:45 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (22%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
5g
Carbs
24g
Protein
15g
There are 190 calories in 1 bottle (10 oz) of Kellogg's Special K Protein Shake - Milk Chocolate.
Calorie breakdown: 22% fat, 48% carbs, 30% protein.

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Other Types of Nutrition Drinks:

Slim-Fast Shakes - Creamy Milk Chocolate
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High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
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  view more nutrition drinks nutritional info
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