Food database and calorie counter Source: Member

Kellogg's

Special K Protein Plus Cereal

Nutrition Facts
Serving Size: 3/4 cup (32g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 125mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 10g  
 
Vitamin A 15% Vitamin C 35%
Calcium 2% Iron 45%
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (7%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
120
Fat
1g
Carbs
19g
Protein
10g
There are 120 calories in a 3/4 cup serving of Kellogg's Special K Protein Plus Cereal.
Calorie breakdown: 7% fat, 61% carbs, 32% protein.

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