Food database and calorie counter Source: Member

Kellogg's

Special K Protein Honey Almond Ancient Grains

Nutrition Facts
Serving Size: 1 1/3 cups (60g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 230
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 38g 13%
  Dietary Fiber -
  Sugars -  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Mar 19 03:10 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (13%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
3.5g
Carbs
38g
Protein
15g
There are 230 calories in a 1 1/3 cups serving of Kellogg's Special K Protein Honey Almond Ancient Grains.
Calorie breakdown: 13% fat, 62% carbs, 25% protein.

Related Cereal from Kellogg's:

Raisin Bran with Bananas
Raisin Bran Crunch Apple Strawberry
Special K Apple Raspberry Almond
Mini-Wheats Harvest Delights Blueberry with Vanilla Drizzle
Special K Blueberry with Lemon Clusters
Special K Nourish - Coconut Cranberry Almond
  find more kellogg's cereal products

More Products from Kellogg's:

Pop-Tarts Frosted - Vanilla Milkshake
Special K Protein Meal Bar - Pretzel Cashew
Rice Krispies Treats with M & M's
Special K Chewy Snack Bars - Caramel Coconut
  view all kellogg's products

Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.