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Kellogg's

Special K Protein Cinnamon Brown Sugar Crunch

Nutrition Facts
Serving Size 1 cup (42 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
29.00g
11%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Includes 12.00g Added Sugars
24%
Protein
9.00g
Vitamin D
2mcg
11%
Calcium
130mg
10%
Iron
11.30mg
63%
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Sep 22 06:55 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (6%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
1g
Carbs
29g
Protein
9g
There are 160 calories in 1 cup (42 g) of Kellogg's Special K Protein Cinnamon Brown Sugar Crunch.
Calorie breakdown: 6% fat, 72% carbs, 22% protein.

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