Food database and calorie counter Source: Member

Kellogg's

Special K Protein Bites - Caramel Nut

Nutrition Facts
Serving Size 11 pieces (38 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Mar 17 11:47 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (45%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
9g
Carbs
16g
Protein
9g
There are 180 calories in 11 pieces (38 g) of Kellogg's Special K Protein Bites - Caramel Nut.
Calorie breakdown: 45% fat, 35% carbs, 20% protein.

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