Food database and calorie counter Source: Member

Kellogg's

Special K Nourish Bites Blueberry Almond Quinoa

Nutrition Facts
Serving Size 6 pieces (37 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jun 17 06:09 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (46%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
9g
Carbs
20g
Protein
4g
There are 180 calories in 6 pieces (37 g) of Kellogg's Special K Nourish Bites Blueberry Almond Quinoa.
Calorie breakdown: 46% fat, 45% carbs, 9% protein.

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