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Kellogg's

Special K Blueberry Cereal

Nutrition Facts
Serving Size 1 cup (41 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
36.00g
13%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Includes 11.00g Added Sugars
22%
Protein
3.00g
Vitamin D
2mcg
10%
Calcium
0mg
0%
Iron
10.80mg
60%
Potassium
100mg
2%
Vitamin A
95mcg
11%
Vitamin C
9.0mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jul 23 06:09 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Kellogg's Special K Blueberry Cereal
 

Nutrition summary:

Calories
150
Fat
0.5g
Carbs
36g
Protein
3g
There are 150 calories in 1 cup (41 g) of Kellogg's Special K Blueberry Cereal.
Calorie breakdown: 3% fat, 90% carbs, 7% protein.

Related Cereal from Kellogg's:

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Other Types of Cereal:

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Corn Flakes
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  view more cereal nutritional info
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