Food database and calorie counter Source: Member

Kellogg's

Special K Advantage

Nutrition Facts
Serving Size 1 cup (40 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.20g
0%
Saturated Fat
0.100g
1%
Trans Fat
-
Cholesterol
-
Sodium
152mg
7%
Total Carbohydrate
26.00g
9%
Dietary Fiber
6.2g
22%
Sugars
6.40g
Protein
5.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Nov 11 09:09 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (1%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0.2g
Carbs
26g
Protein
5.4g
There are 140 calories in 1 cup (40 g) of Kellogg's Special K Advantage.
Calorie breakdown: 1% fat, 82% carbs, 17% protein.

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