| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (30 g) |
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
2.10g
3%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
17.00g
6%
Dietary Fiber
3.7g
13%
Sugars
0.30g
Includes 0.00g Added Sugars
0%
Protein
3.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 08 Sep 24 05:44 AM
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5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (19%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
108
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Fat
2.1g
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Carbs
17g
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Protein
3.3g
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| There are 108 calories in 1 serving (30 g) of Kellogg's Rolled Oats. |
| Calorie breakdown: 19% fat, 68% carbs, 13% protein. |
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