Food database and calorie counter Source: Member

Kellogg's

Pop-Tarts - Sugar Cookies

Nutrition Facts
Serving Size 1 pastry (50 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
35.00g
13%
Dietary Fiber
1.0g
4%
Sugars
14.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 12 09:54 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (23%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
5g
Carbs
35g
Protein
2g
There are 200 calories in 1 pastry (50 g) of Kellogg's Pop-Tarts - Sugar Cookies.
Calorie breakdown: 23% fat, 73% carbs, 4% protein.

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