Food database and calorie counter  

Kellogg's

Frosted Flakes with Energy Clusters

Nutrition Facts
Serving Size 1 cup (50 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
41.00g
15%
Dietary Fiber
1.0g
4%
Sugars
17.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Jan 16 06:58 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
41g
Protein
5g
There are 190 calories in 1 cup (50 g) of Kellogg's Frosted Flakes with Energy Clusters.
Calorie breakdown: 5% fat, 85% carbs, 10% protein.

Related Cereal from Kellogg's:

Nutty Buddy Cereal
Special K Strawberry Cheesecake
Frosted Bran
Mouth off Cereal
Cinnamon Sugar Krispies
Cinnabon Cinnamon Roll Cereal
  find more kellogg's cereal products

More Products from Kellogg's:

Pop Tarts Frosted Apple Fritter
Vector Protein Bar Trail Mix
Special K Cereal Bars - Chocolatey Chip Cookie
Chatsnax
Pop-Tarts - Confetti Cupcake (96g)
  view all kellogg's products

Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Corn Flakes
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.