Food database and calorie counter Source: Member

Kellogg's

Cheez-It Baked Snack Crackers

Nutrition Facts
Serving Size 25 crackers (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
5mg
2%
Sodium
230mg
10%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jun 10 01:31 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
5g
Carbs
20g
Protein
3g
There are 140 calories in 25 crackers (30 g) of Kellogg's Cheez-It Baked Snack Crackers.
Calorie breakdown: 33% fat, 58% carbs, 9% protein.

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Other Types of Crackers:

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Other Types of Snacks:

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