Food database and calorie counter Source: Member

Kay's Naturals

Protein Puffs - Mac & Cheese

Nutrition Facts
Serving Size 1 packet (34g)
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
16%
Sugars
1g
Protein
12g
Vitamin D
-
Calcium
80mg
8%
Iron
3mg
15%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Oct 19 08:55 AM
6%
of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (17%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
115
Fat
2.5g
Carbs
15g
Protein
12g
There are 115 calories in a 1 packet serving of Kay's Naturals Protein Puffs - Mac & Cheese.
Calorie breakdown: 17% fat, 46% carbs, 37% protein.

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