Food database and calorie counter

Kawan Food

Dhal Paratha

Nutrition Facts

Serving Size

1 piece (120 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.000g

10%

Trans Fat

Monounsaturated Fat

1.000g

Cholesterol

8mg

Sodium

165mg

Total Carbohydrate

34.00g

12%

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

138mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jul 14 10:50 AM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (21%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

200

Fat

Carbs

34g

Protein

There are 200 calories in 1 piece (120 g) of Kawan Food Dhal Paratha.

Calorie breakdown: 21% fat, 64% carbs, 15% protein.

Related Flatbread from Kawan Food:

Wholemeal Paratha
Onion Paratha
Flakey Paratha
Aloo Paratha
Plain Paratha
Chapati

More Products from Kawan Food:

Roghani Naan
Masala Puri
Spring Roll Pastry
Mini Buns Red Bean
Vegetable Cocktail Samosa
	view all kawan food products

Other Types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Sandella's Margherita Grilled Flatbread
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
	view more flatbread nutritional info

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