Food database and calorie counter Source: Member

Kate's

Tiki Bar

Nutrition Facts
Serving Size 1 bar (62 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
32.00g
12%
Dietary Fiber
4.0g
14%
Sugars
16.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Feb 16 12:55 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (54%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
19g
Carbs
32g
Protein
5g
There are 300 calories in 1 bar (62 g) of Kate's Tiki Bar.
Calorie breakdown: 54% fat, 40% carbs, 6% protein.

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