Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 package (241g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
650mg
28%
Total Carbohydrate
48.00g
17%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 14 05:53 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (27%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
10g
Carbs
48g
Protein
13g
There are 310 calories in a 1/2 package serving of Kashi Three Cheese Ravioli.
Calorie breakdown: 27% fat, 57% carbs, 16% protein.

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