Food database and calorie counter Source: Member

Kashi

Sweet Potato Quinoa Bowl

Nutrition Facts
Serving Size: 1 entree (255g)
 
Amount Per Serving
Calories from Fat 54
Calories 270
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Potassium 540mg  
Total Carbohydrate 48g 16%
  Dietary Fiber 12g 48%
  Sugars 11g  
Protein 9g  
 
Vitamin A 15% Vitamin C 10%
Calcium 6% Iron 15%
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Last updated: 06 Jun 18 06:19 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
6g
Carbs
48g
Protein
9g
There are 270 calories in a 1 entree serving of Kashi Sweet Potato Quinoa Bowl.
Calorie breakdown: 19% fat, 68% carbs, 13% protein.

Related Quinoa from Kashi:

Fire Roasted Quinoa Bowl
Chimichurri Quinoa Bowl
Pesto Chickpea Quinoa Bowl

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Other Types of Sweet Potato:

Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Other Types of Quinoa:

Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
Trader Joe's Quinoa
Ancient Harvest Quinoa Traditional
Seeds of Change Zesty Cilantro Quinoa Blend
  view more quinoa nutritional info
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