Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 entree (283 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
380mg
17%
Total Carbohydrate
55.00g
20%
Dietary Fiber
6.0g
21%
Sugars
25.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
600mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Sep 12 06:07 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (10%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
3.5g
Carbs
55g
Protein
18g
There are 320 calories in 1 entree (283 g) of Kashi Sweet & Sour Chicken.
Calorie breakdown: 10% fat, 68% carbs, 22% protein.

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