Food database and calorie counter Source: Member

Kashi

Spinach & Artichoke Pasta

Nutrition Facts
Serving Size 1 meal (269 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
620mg
27%
Total Carbohydrate
41.00g
15%
Dietary Fiber
8.0g
29%
Sugars
0.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
350mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Mar 12 05:50 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (27%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
9g
Carbs
41g
Protein
13g
There are 280 calories in 1 meal (269 g) of Kashi Spinach & Artichoke Pasta.
Calorie breakdown: 27% fat, 55% carbs, 18% protein.

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