Food database and calorie counter

Kashi

Simply Maize

Nutrition Facts

Serving Size

3/4 cup (27 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

110mg

Total Carbohydrate

23.00g

Dietary Fiber

2.0g

Sugars

6.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

70mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Apr 13 09:51 AM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (85%)

Fat (8%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

23g

Protein

There are 100 calories in 3/4 cup (27 g) of Kashi Simply Maize.

Calorie breakdown: 8% fat, 84% carbs, 7% protein.

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