Food database and calorie counter  

Kashi

Honey Almond Flax Protein & Fibre Cereal

Nutrition Facts
Serving Size 1 cup (56 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
36.00g
13%
Dietary Fiber
8.0g
29%
Sugars
12.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Jun 12 01:21 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Kashi Honey Almond Flax Protein & Fibre Cereal
 

Nutrition summary:

Calories
200
Fat
4.5g
Carbs
36g
Protein
9g
There are 200 calories in 1 cup (56 g) of Kashi Honey Almond Flax Protein & Fibre Cereal.
Calorie breakdown: 18% fat, 65% carbs, 16% protein.

Related Cereal from Kashi:

Chocolate Super Loops
Cinnamon Walnut
Maple Waffle Crisp Cereal
Go Crunch
Go Flow Cinnamon Crisp
Go Shine
  find more kashi cereal products

More Products from Kashi:

Dark Cocoa Karma
Blueberry Almond
Raisin & Chia Granola
Plant Powered Shake Matcha Tea Mantra
Seven Grain with Quinoa - Honey Oat Flax
  view all kashi products

Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.