Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bar (45 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
28.00g
10%
Dietary Fiber
5.0g
18%
Sugars
13.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Sep 10 07:14 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (16%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
3g
Carbs
28g
Protein
8g
There are 160 calories in 1 bar (45 g) of Kashi GOLEAN Crunchy! Bars - Chocolate Pretzel.
Calorie breakdown: 16% fat, 65% carbs, 19% protein.

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