Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bar (50 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
30.00g
11%
Dietary Fiber
6.0g
21%
Sugars
13.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 May 08 08:51 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (22%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
5g
Carbs
30g
Protein
9g
There are 180 calories in 1 bar (50 g) of Kashi GOLEAN Crunchy! Bars - Chocolate Peanut.
Calorie breakdown: 22% fat, 60% carbs, 18% protein.

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