Food database and calorie counter

Kashi

GOLEAN Crisp! Bars - Chocolate Caramel

Nutrition Facts

Serving Size

1 bar (45 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

3.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

220mg

10%

Total Carbohydrate

28.00g

10%

Dietary Fiber

6.0g

21%

Sugars

14.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jan 13 01:09 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (16%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

28g

Protein

There are 150 calories in 1 bar (45 g) of Kashi GOLEAN Crisp! Bars - Chocolate Caramel.

Calorie breakdown: 16% fat, 65% carbs, 19% protein.

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