Food database and calorie counter  

Kashi

GOLEAN Chewy Bars - Malted Chocolate Crisp

Nutrition Facts
Serving Size 1 bar (78 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
31.00g
11%
Dietary Fiber
5.0g
18%
Sugars
18.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Jun 13 07:12 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (19%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

Kashi GOLEAN Chewy Bars - Malted Chocolate Crisp
 

Nutrition summary:

Calories
190
Fat
4.5g
Carbs
31g
Protein
12g
There are 190 calories in 1 bar (78 g) of Kashi GOLEAN Chewy Bars - Malted Chocolate Crisp.
Calorie breakdown: 19% fat, 58% carbs, 23% protein.

Related Granola Bars from Kashi:

Crunchy Granola & Seed Bars - Honey Oat Flax
Grain Free Coconut Almond Chewy Granola Bar
Layered Granola Bars - Peanutty Dark Chocolate
Pumpkin Pecan Layered Granola Bars
Layered Granola Bar - Dark Chocolate Coconut
GOLEAN Dark Chocolate Cashew Chia
  find more kashi granola bars products

Related Cereal Bars from Kashi:

Fruit & Grain Bars - Cranberry Walnut
Soft-Baked Cereal Bars - Baked Apple Spice
GOLEAN Chewy Bars - Cookies N' Cream
Soft-Baked Cereal Bars - Cherry Vanilla
Soft-Baked Cereal Bars - Ripe Strawberry
GOLEAN Chewy Bars - Oatmeal Raisin Cookie
  find more kashi cereal bars products

Other Types of Granola Bars:

Soft Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Hard Granola Bars
Hard Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Soft Chocolate Chip Granola Bars
  view more granola bars nutritional info

Other Types of Cereal Bars:

Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Bar
Milk 'N Cereal Bar
Date Breakfast Bar with Yogurt Coating
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
  view more cereal bars nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.