Food database and calorie counter Source: Member

Kashi

GOLEAN Chewy Bars - Cookies N' Cream

Nutrition Facts
Serving Size 1 bar (78 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
50.00g
18%
Dietary Fiber
6.0g
21%
Sugars
35.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 08 08:01 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (18%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
6g
Carbs
50g
Protein
13g
There are 290 calories in 1 bar (78 g) of Kashi GOLEAN Chewy Bars - Cookies N' Cream.
Calorie breakdown: 18% fat, 65% carbs, 17% protein.

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