Food database and calorie counter Source: Member

Kashi

Gluten Free Cinnamon Waffles

Nutrition Facts
Serving Size 2 waffles (72g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2.5g
Cholesterol
0mg
0%
Sodium
270mg
11%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
12%
Sugars
4g
Protein
3g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jun 19 10:36 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (28%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
5g
Carbs
26g
Protein
3g
There are 150 calories in a 2 waffles serving of Kashi Gluten Free Cinnamon Waffles.
Calorie breakdown: 28% fat, 65% carbs, 7% protein.

Related Waffles from Kashi:

7 Grain Waffles
Blueberry Waffles
Gluten Free Waffles
GOLEAN Waffles - Original
GOLEAN Waffles - Strawberry Flax
GOLEAN Waffles - Blueberry

More Products from Kashi:

Honey Toasted Organic Oat Cereal
Berry Crumble
Cocoa Crisp
Organic Autumn Wheat
GOLEAN Cinnamon Crisp
  view all kashi products

Other Types of Waffles:

Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
Fruit Waffle
Plain Waffle
  view more waffles nutritional info
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