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Kashi

Crackers - Fire Roasted Vegetable

Nutrition Facts
Serving Size 15 crackers (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Dec 11 10:18 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (26%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Kashi Crackers - Fire Roasted Vegetable
 

Nutrition summary:

Calories
120
Fat
3.5g
Carbs
19g
Protein
4g
There are 120 calories in 15 crackers (30 g) of Kashi Crackers - Fire Roasted Vegetable.
Calorie breakdown: 26% fat, 62% carbs, 13% protein.

Related Crackers from Kashi:

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Crackers - Original 7 Grain
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Other Types of Crackers:

Whole Wheat Crackers
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Crackers
  view more crackers nutritional info
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