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Kashi

Cookie - Oatmeal Raisin Flax

Nutrition Facts
Serving Size 1 cookie (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
20.00g
7%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Oct 14 07:28 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (32%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Kashi Cookie - Oatmeal Raisin Flax
 

Nutrition summary:

Calories
120
Fat
4.5g
Carbs
20g
Protein
2g
There are 120 calories in 1 cookie (30 g) of Kashi Cookie - Oatmeal Raisin Flax.
Calorie breakdown: 32% fat, 62% carbs, 6% protein.

Related Cookies from Kashi:

Chocolate Almond Butter Cookie
Cookie - Happy Trail Mix
Cookie - Oatmeal Dark Chocolate
Oatmeal Dark Chocolate Soft Baked Cookies

More Products from Kashi:

Cinnamon Harvest Organic Wheat Biscuits
Organic Autumn Wheat
GOLEAN Original Cereal
GOLEAN Crisp! Toasted Berry Crumble
GOLEAN Crunch! Cereal
  view all kashi products

Other Types of Cookies:

Cookie
Peanut Butter Cookies
Shortbread Cookies
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Oatmeal Cookies
  view more cookies nutritional info
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