Food database and calorie counter Source: Member

Kashi

Chewy Granola Bars - Cranberry Lemon with Chia

Nutrition Facts
Serving Size 1 bar (35 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
23.00g
8%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 14 09:24 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (10%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1.5g
Carbs
23g
Protein
6g
There are 130 calories in 1 bar (35 g) of Kashi Chewy Granola Bars - Cranberry Lemon with Chia.
Calorie breakdown: 10% fat, 71% carbs, 19% protein.

Related Granola Bars from Kashi:

Chewy Granola Bars - Seven Whole Grains & Almonds
Crunchy Granola & Seed Bars - Honey Oat Flax
Chewy Granola Bars - Dark Mocha Almond
Fruit & Grain Bars - Dark Chocolate Coconut
Pumpkin Pecan Layered Granola Bars
Layered Granola Bars - Cranberry Walnut
  find more kashi granola bars products

More Products from Kashi:

Go Defy
Coconut Almond Crunch
Protein Waffles
Go Crunch
Go Rise
  view all kashi products

Other Types of Granola Bars:

Hard Granola Bars
Hard Chocolate Chip Granola Bars
Soft Granola Bars
Chocolate Coated Granola Bar
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
  view more granola bars nutritional info
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