Food database and calorie counter

Kar's

Cereal

Nutrition Facts

Serving Size

1 serving (32 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

Sodium

115mg

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

0.75g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

135mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Mar 11 01:29 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (74%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

15g

Carbs

Protein

There are 170 calories in 1 serving (32 g) of Kar's Cereal.

Calorie breakdown: 74% fat, 13% carbs, 13% protein.

Related Sunflower Seeds from Kar's:

Sunflower Kernels (Package)

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