Food database and calorie counter Source: Member

Kangaroo

Traditional White Flatbread

Nutrition Facts
Serving Size: 1 pita (68g)
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
Cholesterol -
Sodium 280mg 12%
Total Carbohydrate 28g 9%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 6g  
 
Vitamin A - Vitamin C 4%
Calcium 10% Iron 8%
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Last updated: 29 Nov 15 07:13 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2.5g
Carbs
28g
Protein
6g
There are 160 calories in a 1 pita serving of Kangaroo Traditional White Flatbread.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

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