Food database and calorie counter  

Kangaroo

Flatbread Pockets

Nutrition Facts
Serving Size 1 pocket (35 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Nov 16 05:20 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
18g
Protein
3g
There are 90 calories in 1 pocket (35 g) of Kangaroo Flatbread Pockets.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

Related Flatbread from Kangaroo:

Whole Wheat Flatbread
Flatbread
White Flat Bread
Wheat Greek Pita Flat Bread

More Products from Kangaroo:

Whole Wheat with Honey Pita Pocket Bread
Pita Bread (71g)
Pita Pocket Bread Simply White
Salted Cashews
Pita Chips - Multi-Grain Garden Herb
  view all kangaroo products

Other Types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Sandella's Margherita Grilled Flatbread
Indian Flatbread Naan
Good Life Whole Wheat Roti
Italian Flatbread Focaccia
  view more flatbread nutritional info
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