Food database and calorie counter Source: Member

K&W Cafeteria

Soft Roll

Nutrition Facts
Serving Size 1 roll
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
7mg
2%
Sodium
163mg
7%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
4g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Oct 11 05:39 PM
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (35%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
159
Fat
6g
Carbs
22g
Protein
3g
There are 159 calories in a 1 roll serving of K&W Cafeteria Soft Roll.
Calorie breakdown: 35% fat, 57% carbs, 8% protein.

More Products from K&W Cafeteria:

Roast Beef
Mashed Potatoes
Green Beans
Macaroni & Cheese
Country Style Steak
  view all k&w cafeteria products

Other Types of Rolls:

Hard Roll
Dinner Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
French Rolls
Soft White Roll
  view more rolls nutritional info
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