Food database and calorie counter

Just Crack An Egg

Classic Omelet Rounds

Nutrition Facts

Serving Size

2 rounds (130 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

205mg

68%

Sodium

490mg

21%

Total Carbohydrate

9.00g

Dietary Fiber

1.0g

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

15.00g

Vitamin D

1mcg

Calcium

170mg

13%

Iron

1.10mg

Potassium

230mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Mar 23 08:07 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (57%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

14g

Carbs

Protein

15g

There are 220 calories in 2 rounds (130 g) of Just Crack An Egg Classic Omelet Rounds.

Calorie breakdown: 57% fat, 16% carbs, 27% protein.

Related Omelets from Just Crack An Egg:

Three Meat Omelet Rounds

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Other Types of Omelets:

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Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
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Toasted Bread
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